Why You Should Cook Your Mushrooms in Water (Yes, Water)
There’s something Lucas Sin wants you to know: Water and mushrooms aren’t enemies. “A lot of us have been told that when you process your mushrooms—when you cook them—they’re not allowed to touch a single drop of water,” says Lucas in a recent episode of Why it Works. “But in my experience, I found that not to be correct.” Not only is water not the enemy, he argues—it’s actually the key to extracting the most flavor out of your fungi.
“Mushrooms, because of their cell structure and the way this fungus is set up, in between all these fibers are big air pockets that are filled with air and, eventually, whatever liquid that it comes into contact with,” says Lucas. “That’s a lot of the reason why some people say [not to] soak them in water.”